Learn TRE

TRE is easy to learn!

https://www.youtube.com/watch?v=UzbUWb6p6LE&feature=youtu.be&app=desktop

Individual Sessions

Brooke offers individualized private sessions at her office in El Cerrito.  Learn TRE with one-to-one individualized attention or bring a friend for a two-person session.  For more information:  brooke@brookedeputy.com or 510 705 -1775

Explore the nature of stress and trauma and learn the seven simple exercises, and experience tension release from TRE!  People report after only one session they sleep better, have less anxiety, feel more relaxed and/or have relief from daily aches and pains.  Come and join a  group to learn and  allow your bodies to relax with TRE®

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Introduction to  TRE® 

with Brooke Deputy

Sunday, March 29 | 1:30-4:00 PM 
Ojas Yoga  Center, El Cerrito CA
You’ve heard about it, now Come and Experience the seven simple exercises that lead to a gentle shaking in the body and helps to  release tension in the muscles and relax the anxiety of the mind. 
Learn to resolve stress, anxiety and tension with  TRE™ Tension/Trauma Release Exercise.
This workshop usually sells out:  Advance registration encouraged!
$55 by March 22, $65 after

https://www.ojasyogacenter.com/workshopsevents.html   

Brooke Deputy@ brookedeputy@gmail.com or call 510 705 1775

 

 

for more information, please contact Brooke @ 510 705 1775  

brookedeputy@gmail.com or 510 705 1775

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For more information , please contact

brookedeputy@gmail.com or call  510-705-1775

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